The Ten Things to Do When Your Life Falls Apart: An Emotional and Spiritual Handbook

The Ten Things to Do When Your Life Falls Apart An Emotional and Spiritual Handbook Add layoffs foreclosures and skyrocketing health care costs to the inevitable crises of every life and you have today s landscape Amid these challenges even those who thought they had solid coping
  • Title: The Ten Things to Do When Your Life Falls Apart: An Emotional and Spiritual Handbook
  • Author: Daphne Rose Kingma
  • ISBN: 9781577316985
  • Page: 267
  • Format: Paperback
  • The Ten Things to Do When Your Life Falls Apart: An Emotional and Spiritual Handbook
    Add layoffs, foreclosures, and skyrocketing health care costs to the inevitable crises of every life, and you have today s landscape Amid these challenges, even those who thought they had solid coping skills feel that their center cannot hold as things fall apart In her first book in many years, bestselling author Daphne Rose Kingma takes us on a path of emotional and spAdd layoffs, foreclosures, and skyrocketing health care costs to the inevitable crises of every life, and you have today s landscape Amid these challenges, even those who thought they had solid coping skills feel that their center cannot hold as things fall apart In her first book in many years, bestselling author Daphne Rose Kingma takes us on a path of emotional and spiritual healing, with particular attention to the complex and frequently overwhelming circumstances of our lives right now The perfect combination of empathic friend, sage counselor, savvy problem solver, and even gallows humorist, Kingma looks straight into the predicaments so many of us face She then offers ten deceptively simple yet profoundly effective strategies for coping on practical, emotional, and spiritual levels.The devastating events cannot be changed, but after reading this book, you will be, having recovered a sense of equanimity, spirit, and strength Whether you re struggling with money issues, job loss, relationship problems, an unexpected health crisis, or all of the above, this book will light your path and heal your heart.
    The Ten Things to Do When Your Life Falls Apart: An Emotional and Spiritual Handbook By Daphne Rose Kingma,
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    About " Daphne Rose Kingma "

  • Daphne Rose Kingma

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  • 537 Comments

  • I found this book to be both very inspirational and highly practical The author covers a lot of ground in this relatively short book, highlighting numerous examples of real life people who have risen above various crises to live better lives in the end, combined with very practical suggestions for how to apply her recommendations This title is a perfect tool for these challenging economic times, and for dealing with any other difficulties one may encounter in life I highly recommend it as a spir [...]


  • 4.5 I didn t expect much, and was happily pleased, because the premise fits my beliefs about life the crisis and feelings of helpless hopelessness is inviting you to respond to it differently than you have in the past, as your spirit is constantly seeking growth That is the deeper meaning.


  • My life is not currently falling apart, but I am not so naive to think that it never will This book was very good I definatley think it is applicable to pretty much any hardship of life This is good stuff for the spiritual bank.


  • This is a heartwarming, therapeutic book that can be read in a day Each chapter ends with a few thought provoking questions The language is general enough to apply to any type of personal loss or crisis, with recurring examples of death, divorce, financial ruin, major illness, job loss, foreclosure, etc I was delighted to find in the last chapter on spirituality, Kingma s insights on how the internet has changed how people interact with each other We don t have a choice about all this interconne [...]


  • I started reading this because I was having panic attacks and I worried that I was returning to a dark place I was scared that I would wind up back where I was at age 18 traumatized, adrift, and hurting Over this last year, five people in my family received a cancer diagnosis My job has been crushing me It s been a struggle to keep my head up.I think this phase was made challenging by the fact that life up until this most recent chapter had been SO GOOD Like OVER THE MOON AWESOME It made the fa [...]


  • Despite what we may be led to believe, crisis happens to us all Life seems fine Then, you lose your job, your spouse wants a divorce, you are diagnosed with cancer, or a friend dies suddenly Sometimes, several of these things happen all at once and it feels like the world is coming apart at the seams Our first reaction is deny, deny, deny It s not happening I can fix this I can be strong Then, reality starts to set in It s at this point that we need to know ten things that will not only get us t [...]


  • I read it I liked it I started following the steps I will read it again.I am now writing an annotation for the Publishing house, in which I am working.With advice publish it.This is the first book of the author I am reading, but I already promised myself not to be the last.The style of the author is unique The book is one of those, which does not let you to leave it And even if you do it, she is still with you in your mind and heart She touches the big little things in such a gentle way gives yo [...]


  • I found this book to be somewhat comforting in letting me know that I am not alone in the struggle Reading this book helped me to process what was happening and to start the process of letting go of anger and disappointment I found it especially helpful in addition to some of the other books I ve read recently, like When Things Fall Apart Heart Advice for Difficult Times by Pema Chodron I felt kind of like I was sitting and talking with a counselor who was guiding me through my emotions and help [...]


  • This is a great book Equally good for caregivers or those going through difficult times It s filled with compassion, wisdom and good practical ideas It helps dissipate the fear and resistance that keeps us from being in the process and absorbing what pain or loss can teach us The world or well meaning meaning friends want to move us along and cheer us upbut sometimes we need to just catch our breath while we re in the dark before we make our next considered move.


  • This was a second read for me I had forgotten I d read it I raised it up a star just because it seemed better the second time around I don t think it really will help anyone in the eye of the storm, but it s a very positive voice about personal crisis and rising from the ashes and taking a spiritual view of difficult times.


  • one of those fortuitous, serendipitous finds among the new books at the library helpful wisdom thought provoking recommended for fellow travelers


  • Quite possibly the worst written self help type book ever written, and that certainly covers some ground This is not to say that I think the author is wrong on every point, simply that the new age twaddle of going where the love is and living in the spirit overwhelms the bits that do make sense Her points two and three are hardly news to anyone, but at least they have a tangential relationship to reality The chapter on letting go, while doubtless sensible advice as a statement is turned into com [...]


  • I want to give this helpful book 3 and a half stars This author has written a number of self help ful books although I haven t read any of her others.The author explains that this book came about after a friend asked her what would be the ten most helpful things a person could do to help themselves if they were going through a rough patch Each chapter addresses a way of dealing with things, and include such suggestions as Live Simply, Let Go, Do Something Different, Integrate Your Loss and so on [...]


  • With an easy to read and friendly style of writing, the author offers practical advice for getting through the crises that come with life The book inspires the reader to seek the deeper meaning in any circumstance, to reach beyond the situation to find new opportunities for growth and spiritual development The author tries to be inclusive of all faiths, with her talk of cosmic energy, etc but her principles translate well into most religious views.I found the chapter on Letting Go to be particul [...]


  • I read this book coming out of a rough period While there were some items on the author s 10 things list that were fairly common sense, there were some chapters that made me stop and think It was an easy read, nothing too deep which is nice if you re already feeling a bit overwhelmed I think one of the most beneficial aspects of this book is it gives you space to step back from your crisis and realize that this too shall pass But also, that it need not just end, that you can grow from the experi [...]


  • I picked up this book only because a friend of mine posted a few notable sections of it on Facebook My life wasn t falling apart when I read it nor do I usually like books that smack so blatantly of self help It was well written and an easy read I cruised through it in a couple of days while commuting on the train While it wasn t a life changing book for me, it successfully reminded me to keep things in perspective and was comforting about life in general, without asking me to be overly introspe [...]


  • This book was much better than I expected The title grabbed me in the beginning and I hoped to just leaf through it and maybe collect little bits, but I was pleasantly surprised It was very readable Once I started, I just had to continue Of course, I am at that place where I needed the wisdom that it is offering so it all turned out very well I will definitely read it again even thought that I not something I do often , and this time I will actually journal through the process There are question [...]


  • Ms Kingma does a great job of walking you through your crisis Her empathy comes across in her writing and is comforting to the reader The Ten Things are ones I think people know intrinsically, but she organizes it in a way that makes it easily understood and remembered The writing style can come across as New Agey and some of the concepts can be fairly abstract She challenges you to have an open mind while reading it If you find yourself in a crisis, this book is a great companion to guide you a [...]


  • I had heard a interview with this author on Public Radio and I know I don t handle crisis well I read the book and took notes which I hope to journal about so I can explore them I checked the book out of the libary I think if I had a crisis which I was looking for help on I would buy this book so I had some hope I think I need to try this Author other books the writing style was easy.


  • Daphne has created a tangible masterpiece for humans to appreciate and use practically for emotional and spiritual cleansing, renewing and healing during life s deep, multi faceted changes that affect people at their core She embraces the love and truth, and offers deep wisdom and insightful balance to powerfully overcome and create anew Thank you


  • No how to book is going to give us The Answer Going into the pages to pull out tidbits with a realistic expectation and curiosity about what the ten things could be left me quite satisfied with this one It s a good reminder to let go of ego, to simplify, to take responsibility and to embrace the joy of each day with a renewed awareness that it s all up to us.


  • A book I read about in Isabella great catalog, related to the fantastic Chinaberry book catalog only for adults and not just books and it seemed interesting even though I am not particularly falling apart whatsoever knock wood I skimmed it and definitely would return to it if life threw me a curve ball, some sage words and a comforting tone.


  • I found this book very helpful and comforting A lot of it is common sense or things you think would leap to mind, but when you re struggling through really difficult times, it can be hard to focus or to remember these things I recommend this for anyone who is really having a tough time.


  • A helpful book on how to use the inevitable crises in your life to mature emotionally and spiritually It can be read in one sitting, but sows seeds of thought and reflection As someone said, good stuff for your spiritual bank.


  • I ve never read a self help book in my life, but this one was actually quite useful It contained some common sense wisdom and good tips to help me get back on my proverbial feet after my emotional crisis.


  • There are so many ways that life can fall apart It doesn t seem possible to craft a list of 10 things that will address any situation Even if the whole list doesn t quite fit, this book has much to offer.




  • When I heard this title I had to read the book I think she really has some good advice so if your life falls apart read this



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