Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One

Breaking The Habit of Being Yourself How to Lose Your Mind and Create a New One You are not doomed by your genes and hardwired to be a certain way for the rest of your life A new science is emerging that empowers all human beings to create the reality they choose In Breaking the
  • Title: Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One
  • Author: Joe Dispenza
  • ISBN: 9781401938086
  • Page: 268
  • Format: Hardcover
  • Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One
    You are not doomed by your genes and hardwired to be a certain way for the rest of your life A new science is emerging that empowers all human beings to create the reality they choose In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, bioYou are not doomed by your genes and hardwired to be a certain way for the rest of your life A new science is emerging that empowers all human beings to create the reality they choose In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible Not only will you be given the necessary knowledge to change any aspect of yourself, you will be taught the step by step tools to apply what you learn in order to make measurable changes in any area of your life Dr Joe demystifies ancient understandings and bridges the gap between science and spirituality Through his powerful workshops and lectures, thousands of people in 25 different countries have used these principles to change from the inside out Once you break the habit of being yourself and truly change your mind, your life will never be the same
    Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One By Joe Dispenza,
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    About " Joe Dispenza "

  • Joe Dispenza

    Joe Dispenza Is a well-known author, some of his books are a fascination for readers like in the Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One book, this is one of the most wanted Joe Dispenza author readers around the world.

  • 956 Comments

  • I enjoyed the first book, and I wish I would have stopped there In this book he finally reveals he is a quack Don t get me wrong, some of the information is still fascinating and even useful, but it also comes with a fundamental misunderstanding of what quantum means By throwing around quantum and other buzzwords, he essentially covers up the fact that what he s really trying to convince you is that you can just wish for whatever you want, and as long as you wish it hard enough, it will happen, [...]


  • This book will blow your mind It s full of scientific explanation on WHY and HOW the things I believed work Anyone that reads this book will feel empowered and excited about what they can create for their lives I had huge realizations and light bulb turning on moments repeatedly I only would read a chapter at a time, would have to close the book, and just contemplate the magnitude of what I just read This isn t a book that you just sit down to read cover to cover in one shot There is so much ama [...]


  • The pseudoscience in this book is appalling Attempting to use concepts of Quantum Physics to rationalize a method to alter reality if you focus hard enough and then supplying little in terms of quantifiable scientific data to back up that rationale shows how bereft of understanding this doctor truly is Unsubstantiated claims of expertise in a number of sciences should be the primary red flag This trash is simply cluttering the shelves and taking the place of substantial and helpful sources of i [...]


  • I read a book many years ago I forget the name, but it was about a man with low self esteem and anxiety who meditated with the intent to access his subconscious mind and change his life, which he did He called it Life I never tried it.Fast forward Mix quantum physics applications, with accessing your sub conscious mind and change yourself and your world Change your mind completely from what you are and don t want to be, to your ideal self It s not about perfectionism It s about being who you are [...]


  • I found this book utterly fascinating So much so that I will be shopping for a physical copy of the book since I was given an electronic version to review This is one I will be referring back to again and again The look at quantum theory, modern neuroscience and how we can truly change our own minds was riveting While that might sound like a tough read the author did an excellent job of keeping the topics accessible and easy to understand, readers should not be intimidated Grab a copy and take a [...]


  • Some useful ideas about learning meditation Unfortunately this books falls in a category of books that I always dislike using random scientific discoveries and theories to justify for example meditation There is plenty of neuroscientific research supporting the benefits of meditation Using quantum physics to talk about energies changing the universe is not only annoying, it also makes me think the author is doubting his own ideas and is desperate to prove that he is right.


  • It can be a life turning book if the reader is ready I m 70% in have already felt tremendous impact on how I preceive life in general It is a solid upgrade from the popular book documentary The Secret.


  • Whenever Audible offers a self help book with good reviews, I am always tempted, mostly to my regret This book turned out to be about meditation and even had some great ideas about how to do what the Bible calls renewing your mind Most of those strategies can be gleaned from the book without resorting to speaking of a quantum creator It is true that in order to change we have to be able to imagine ourselves as something different We do have choices and we do not haveto live our lives as victims [...]


  • Quitando la metaf sica del principio y la ltima parte con la gu a para meditar, el libro me ha parecido interesante por el tema que trata el cambio como forma de mejorar tu vida


  • Can the average person understand and apply the principles of quantum physics to create a new reality in his or her life A reality much creative and fulfilling than the survival patterns most of us are operating out of Yes contends Joe Dispenza in his fascinating new book Breaking the Habit of Being Yourself Don t let the words quantum physics scare you away Early in his book Dispenza gives the best explanation I have read to date of what quantum principles are all about More importantly, in a [...]


  • A synergy of quantum physics and spirituality, this book bears several readings Read well along with Eben Alexander s Proof of Heaven Dispenza ends with practical help to meditate effectively I m starting


  • Only on chap 2 and am blown away Finally quantum physics and manifestation explained in a way that resonates and shows me HOW to step into being the quantum creator that we all have access to I just want to tell everyone about this book



  • Fantastic book Coming to this with a background in yoga and buddhism, this book really helped me make sense of the way the brain works, meditation and how to really make change Highly recommend.


  • More reviews at Night Mode ReadingAuthor, with all the love and respect to your person, tells you outright if you want to be someone else stop being yourself For instance, if you are, like me, a bit on the lazy side, and wish you could enjoy working , so that you d not feel too lazy before you even started it start being that person How, you ask, you re still lazy Well, that s the damn thing By associating things, we create shortcuts for them in our brain, to hell with the terminology, and end u [...]


  • The author talks about how to change your habits and mentality to achieve your goals ie to create your own desired reality This can be achieved through, ultimately, meditation However, unlike other meditation books and so called self help books, the author relies on science to support his arguments, which I find interesting Particularly, the author uses quantum physics and the well known measurement problem to state that there is no definite reality, only possibilities And when observed, that sp [...]


  • He is, like, making up physics on the go It seems like he knows what he s talking about when it comes to medicine, but why care when he s not afraid of totally misuseing and mislabeling almost every concept in physics You won t make me believe you if you just throw around the word quantum a lot, man Do some research Something is quantum if its so small that a measurement changes its state like the spin of an electron , but you can t change the state of particles by just thinking about that, and [...]


  • While i didn t agree with certain things mentioned, a lot of it was certainly helpful and the scientific part was very insightful



  • Breaking the Habit of Being Yourself How to Lose Your Mind and Create a New One by Dr Joe DispenzaPublisher Hay House, February 15, 2013ISBN 978 1401938093As I was browsing I ran across the book and thought what is the habit of being me The flap describes the book as a step by step guide to making changes that give us the reader the tools to change our reality to anything we choose.Dr Dispenza goes on to explain that we become a creature of habit by our thoughts and emotions that surface when ev [...]


  • Great book It reflects my whole philosophy and life experience so far, but expressed from a cientific point of view what he calls feelings and intentions I would call faith Anyway, I enjoyed it quite a bit, since it gave me a different aproach to a known subject.Having done this subjective review, lets get to the objective one Its a self help development book It gives you a system to change your mental habits and therefor your reality based in meditation and a series of simple mental excercises [...]


  • Well maybe I am just not broad minded enough I m a scientific atheist who can normally read just about anything and the poster child for finish the book because you ll always get something out of it Nope Big fat nope I did not and could not finish I might have damaged something if I d continued I chose the Audible version thinking it would be a great self development, widen your horizons read but had no idea how out there it was going to be I parted company at the point where he was explaining t [...]


  • Dispenza was the keynote speaker at a conference I went to a few years ago I didn t know much about him but enjoyed his lecture Later, I had the opportunity to read Evolve Your Brain, the companion to this book.Both in person and on paper Joe Dispenza comes across as a caring and invested teacher After my first read of EYB I was impressed enough that I went on to read it several times Breaking the Habit of Being Yourself contains much of the scientific data found in EYB but the explanations are [...]


  • I ve read several books on brain studies why we do the things we do, how the brain works, etc, This book was brilliant in that it is written in a highly readable manner, scientific but not to the point of jargon overload or reading a thesis Dr Joe communicates his points with tangible examples and explanations I think most people can relate to I have used his ideas to change my own self limiting behaviors and continue to do so I am familiar with meditating, so that wasn t a learning curve thing [...]


  • A highly recommended read from Dr Joe Dispenza which shows the science behind meditation and how it can rewire the mind to break old thinking patterns.This is made possible by quietening the mind to remove negative statements and tired excuses which are preventing you from being who you truly want to be.The book even comes with a series of meditations and audios to follow each week so you can start deconstructing your mind and creating a new one If you ve ever wanted to be healthier, wealthier o [...]


  • Your attention is where your energy is You, as a human being, have the freedom to place your awareness on anything Wherever you put your thoughts and your awareness becomes your reality.There is no end to this adventure We are only limited by the questions we ask, the knowledge we embrace and our ability to keep an open mind and heart I had great help from this book about being aware of my whole day and changing the habits I was not aware of It is a mind opening book There are very good instruct [...]


  • Breaking the Habit of Being Yourself is a book for the masses Without offering up a spoiler here, I will only say that he includes step by step processes that any reader, committed to self improvement can systematically follow Author Dispenza sends the reader to his website for downloads, as well as for online interactions, but this is not a necessity for following the meditations as they are also included in the appendix.This is a book that requires close reading and thought It also takes time [...]



  • I m all about self transformation Hitting the reset button in life, and not settling for the cards you ve been initially dealt Sitting some where between NLP s overly analytical methodology, Carlos Castaneda s brand of intense WooWoo and Tony Robins manic romp lies Joe Dispenza His ability to break down the science along side the magical side is what makes this a better system for me to embrace There s plenty of grounded reality as a foundation, but never losing focus on the soulful miraculous p [...]


  • I like his ideas, and I agree that I need to break the habit of being myself Often when I was a dog activist in daily life, I found that I had the courage to get out there and do something, but then I would let my shyness get the better of me, and I couldn t make the progress in the mission I wanted to Frustrating I do love me a good self help book, and my best tip is to do the exercises Don t say you ll go back and do them latere you probably won t.


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